Libido

Changes in libido and sexual function are common yet often under-discussed aspects of menopause. Hormonal shifts can lead to decreased sex drive, vaginal dryness, and discomfort during intercourse, impacting intimate relationships and self-esteem. This section provides a candid exploration of how menopause affects sexuality and sexual health. We discuss the physiological changes that occur, the emotional aspects of shifting desire, and the interplay between menopausal symptoms and sexual well-being. From lubricants and hormone therapies to communication strategies with partners, we offer a range of solutions to help you maintain a satisfying sex life. Learn about the importance of self-care, body positivity, and seeking professional help when needed.